MONDAY

6:00AM - 7:00AM > BANGIN' BAG CIRCUIT

9:30AM - 10:30AM > MMT POWER HOUR

11:30AM - 12:30PM > MMT POWER HOUR

4:30PM - 5:30PM > KIDS MUAY THAI AND KICKBOXING

6:00PM - 7:00PM > BOXING (Beginner & Intermediate / All Levels Welcome)

6:30PM - 7:30PM > MMT POWER HOUR

7:00PM - 8:00PM > MUAY THAI AND KICK BOXING (Beginner & Intermediate / All Levels Welcome)

8:00PM - 10:00PM > MMT STYLE (Advanced Only)

 


TUESDAY

9:30AM - 10:30AM > CIRCUIT TRAINING

11:30AM - 12:30PM > CARDIO KICK BOXING

4:30PM - 5:30PM > KIDS MUAY THAI AND KICKBOXING

6:00PM - 7:00PM > MUAY THAI AND KICK BOXING Beginner & Intermediate / All Levels Welcome

7:00PM - 8:00PM > BOXING (Beginner & Intermediate / All Levels Welcome)

8:00PM - 10:00PM > MMT STYLE > Advanced Only


WEDNESDAY

6:00AM - 7:00AM > BANGIN' BAG CIRCUIT

9:30AM - 10:30AM > MMT POWER HOUR

11:30AM - 12:30PM > MMT POWER HOUR

4:30PM - 5:30PM > KIDS MUAY THAI AND KICKBOXING

6:00PM - 7:00PM > BOXING (Beginner & Intermediate / All Levels Welcome)

7:00PM - 8:00PM > MUAY THAI AND KICK BOXING > (Beginner & Intermediate / All Levels Welcome)

8:00PM - 10:00PM > MMT STYLE (Advanced Only)


THURSDAY

9:30AM - 10:30AM > CIRCUIT TRAINING

11:30AM - 12:30PM > CARDIO KICK BOXING

4:30PM - 5:30PM > KIDS MUAY THAI AND KICKBOXING

6:30PM - 7:20PM > HOT YOGA (Off Site: Inquire for details)

6:00PM - 7:00PM > MUAY THAI AND KICK BOXING (Beginner & Intermediate / All Levels Welcome)

7:00PM - 8:00PM > BOXING  (Beginner & Intermediate / All Levels Welcome)

8:00PM - 10:00PM > MMT STYLE (Advanced Only)


FRIDAY

6:00PM - 8:00PM > OPEN GYM

6:30PM - 7:30PM > MMT BAG ROUNDS 


SATURDAY

9:00AM - 10:00AM > MMT POWER HOUR

10:00AM - 11:00AM > MUAY THAI/ KICK BOXING BAG ROUNDS

9:00AM - 12:00PM > OPEN GYM


Sunday

REST